KYF

KYF - Classic Homemade Coleslaw

Serving Size :
150 g
192Cal
13%6gCarbs
85%18gFat
2%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal
192 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,666g
634 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar3 g
Fat18 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium634 mg
Potassium105 mg
Cholesterol-- mg
Vitamin A11 %
Vitamin C21 %
Calcium2 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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