Kutztown

Kutztown - Chicken Caeser Wrap

Serving Size :
1 Wrap

460

Cal

50%

58g

Carbs

29%

15g

Fat

20%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,275g

1,025 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium1025 mg
Potassium0 mg
Cholesterol49 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
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