Tanno Seika

Tanno Seika - Kurumi shouga,sugar coating walnuts,ginger taste

Serving Size :
100 g
499Cal
39%45gCarbs
61%31gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,501 cal
499 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium2,053g
247 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs45 g
Dietary Fiber0 g
Sugar18 g
Fat31 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium247 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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