Nema

Nema - Kunefe

Serving Size :
1 piece
570Cal
36%41gCarbs
59%30gFat
5%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber0 g
Sugar1 g
Fat30 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium650 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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