Moda

Moda - Kunefe

Serving Size :
1 dish
590Cal
39%56gCarbs
53%34gFat
8%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal
590 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber-- g
Sugar3 g
Fat34 g
Saturated17 g
Polyunsaturated3 g
Monounsaturated13 g
Trans0 g
Protein12 g
Sodium95 mg
Potassium174 mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

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