Blini

Blini - Ktipiti

Serving Size :
100 g

153

Cal

17%

6g

Carbs

71%

11g

Fat

12%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,160g

1,140 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber1 g
Sugar4 g
Fat11 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium1140 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.