Baked Ziti

Baked Ziti - Kraft Foods

Serving Size :
1.25 cup

440

Cal

48%

53g

Carbs

29%

14g

Fat

23%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber3 g
Sugar8 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium700 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A15 %
Vitamin C10 %
Calcium50 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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