Generic

Generic - Kotopoulo Mpouti Psito

Serving Size :
1 mpouti
384Cal
0%--Carbs
40%16gFat
60%54gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,117g
183 / 2,300gleft
Cholesterol111g
189 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein54 g
Sodium183 mg
Potassium486 mg
Cholesterol189 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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