Akar

Akar - Kosher Hamburger

Serving Size :

167Cal

5%2gCarbs

33%6gFat

62%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,833 cal

167 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,044g

256 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber-- g

Sugar-- g

Fat6 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein25 g

Sodium256 mg

Potassium-- mg

Cholesterol72 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

167 calories

25Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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