Cal Dining

Korean Fried Chicken

Serving Size:
596

Cal

35%

50.73g

Carbs
40%

26.23g

Fat
25%

36.17g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1404.41 Cal

595.59/2000Calleft
Fitness Goals:
Fat40.77 g
26.23/67gleft
Sodium352.81 mg
1947.19/2300mgleft
Cholesterol4.75 mg
295.25/300mgleft

Nutritional Info

Carbs
50.73 g
Dietary Fiber
1.24 g
Sugars
8.91 g
Fat
26.23 g
Saturated
8 g
Polyunsaturated
0.01 g
Monounsaturated
0 g
Trans
0.14 g
Protein
36.17 g
Sodium
1947.19 mg
Potassium
--
Cholesterol
295.25 mg
Vitamin A
9.76 %
Vitamin C
4.58 %
Calcium
5.78 %
Iron
18.17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

596 calories

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running image1Hour of Running
cleaning image3.6Hours of Cleaning

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