Mul Naengmyun

Mul Naengmyun - Korean Cold Noodles

Serving Size :
1 bowl

436

Cal

79%

87g

Carbs

8%

4g

Fat

13%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,564 cal

436 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium-442g

2,742 / 2,300gleft

Cholesterol194g

106 / 300gleft

Nutritional Info
Carbs87 g
Dietary Fiber7 g
Sugar28 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein14 g
Sodium2742 mg
Potassium522 mg
Cholesterol106 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

436 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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