Eat Better Meals

Eat Better Meals - Korean Beef (Medium/No Carb)

Serving Size :
1 Medium
360Cal
22%20gCarbs
32%13gFat
47%43gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber6 g
Sugar8 g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein43 g
Sodium530 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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