Eat Better Meals

Eat Better Meals - Korean Beef (Medium)

Serving Size :
1 medium
420Cal
32%34gCarbs
27%13gFat
41%44gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,750g
550 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber7 g
Sugar9 g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium550 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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