Chang Tuh Corp Beef and Vegetable Soup

Chang Tuh Corp Beef and Vegetable Soup - Korean Beef and Vegetable Soup

Serving Size :
1 cup

140

Cal

22%

8g

Carbs

50%

8g

Fat

28%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber3 g
Sugar3 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium1020 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C40 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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