Korean

Korean - 고사리

Serving Size :
200 g
58Cal
13%2gCarbs
74%5gFat
13%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,942 cal
58 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,917g
383 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium383 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

58 calories

8Minutes of Cycling
5Minutes of Running
21Minutes of Cleaning

Recipes & Inspiration

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