Kopali Organics

Kopali Organics - Organic Goldenberry

Serving Size :
1 bag (1.8 oz. / 51g)

150

Cal

83%

31g

Carbs

0%

0g

Fat

11%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber5 g
Sugar16 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium45 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A80 %
Vitamin C8 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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