Amul

Amul - Kool Koko

Serving Size :
100 ml

109

Cal

69%

17g

Carbs

18%

2g

Fat

12%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal

109 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,248g

52 / 2,300gleft

Cholesterol297g

3 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar8 g
Fat2 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium52 mg
Potassium0 mg
Cholesterol3 mg
Vitamin A75 %
Vitamin C0 %
Calcium160 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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