Keto zone kookie - Kookie krunch

Serving Size :

190Cal

16%8gCarbs

73%16gFat

10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium2,215g

85 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber-- g

Sugar-- g

Fat16 g

Saturated13 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium85 mg

Potassium-- mg

Cholesterol65 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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