Lente cookie (AH)

Lente cookie (AH) - Koek

Serving Size :
75 gram
419Cal
61%63gCarbs
35%16gFat
5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,581 cal
419 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber-- g
Sugar35 g
Fat16 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

419 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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