Iss echt steirisch

Iss echt steirisch - knusperbrösel-kern

Serving Size :
100 g
582Cal
1%2gCarbs
73%46gFat
26%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,418 cal
582 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat46 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

582 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

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