Know Foods

Know Foods - Know Better Cinnamon Cookie

Serving Size :

380Cal

31%40gCarbs

55%32gFat

14%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :

Fat35g

32 / 67gleft

Sodium2,132g

168 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber12 g

Sugar26 g

Fat32 g

Saturated12 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein18 g

Sodium168 mg

Potassium700 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium20 %

Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.