Nestle Japan

Nestle Japan - Kitkat Green Tea

Serving Size :
1 pack of two wafers
65Cal
44%8gCarbs
50%4gFat
6%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,935 cal
65 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,280g
20 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber-- g
Sugar7 g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein1 g
Sodium20 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

65 calories

9Minutes of Cycling
6Minutes of Running
23Minutes of Cleaning

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