Nestle

Nestle - Kitkat Dark 100g

Serving Size :
100 g

542

Cal

35%

46g

Carbs

59%

34g

Fat

6%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,458 cal

542 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber8 g
Sugar29 g
Fat34 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium-- mg
Potassium0 mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

542 calories

1.3

Hours of Cycling

55

Minutes of Running

3.3

Hours of Cleaning
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