Nestle

Kitkat 4 Fingers

Serving Size:

234

Cal

46%

27g

Carbs
48%

12.5g

Fat
5%

3.1g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1766 Cal
234/2000Calleft
Fitness Goals:
Fat54.5 g
12.5/67gleft
Sodium2264 mg
36/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
0.9 g
Sugars
22.1 g
Fat
12.5 g
Saturated
7 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
3.1 g
Sodium
36 mg
Potassium
0 mg
Cholesterol
--
Vitamin A
2 %
Vitamin C
0 %
Calcium
6 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

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