Kitchenette

Kitchenette - Nudelauflauf Pizzaria

Serving Size :
1 Portion (400g)

631

Cal

38%

60g

Carbs

40%

28g

Fat

20%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,369 cal

631 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,092g

208 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber4 g
Sugar15 g
Fat28 g
Saturated8 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein31 g
Sodium208 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

631 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
Recipes & Inspiration