Kirkland

Kirkland - Protein Bar Chocolate Brownie (Netcarbs Counted Only)

Serving Size :
1 Bar

190

Cal

8%

4g

Carbs

33%

7g

Fat

44%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium170 mg
Potassium180 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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