kipwings

kipwings - kipwings

Serving Size :

147Cal

0%--Carbs

91%77gFat

9%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal

147 / 2,000 calleft

Fitness Goals :

Fat-10g

77 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat77 g

Saturated23 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein18 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22Minutes of Cycling

15Minutes of Running

54Minutes of Cleaning

Recipes & Inspiration

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