King Oscar*

King Oscar* - Kipper Snacks (Lightly Smoked)

Serving Size :
1 can (drained) 3.25 OZ (80G)

130

Cal

9%

3g

Carbs

47%

7g

Fat

44%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein15 g
Sodium350 mg
Potassium278 mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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