The Dim Sum company

The Dim Sum company - kip won ton

Serving Size :
100 gram
184Cal
49%21gCarbs
11%2gFat
40%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,816 cal
184 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber-- g
Sugar2 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

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