Coop

Coop - Kip Burger

Serving Size :
100 g - 1 kip burger

242

Cal

28%

16g

Carbs

51%

13g

Fat

21%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,758 cal

242 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,860g

440 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber0 g
Sugar1 g
Fat13 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium440 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

242 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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