Flaming Grill

Flaming Grill - Kingsize Surf & Turf Combo

Serving Size :
1 plate
1,230Cal
26%78gCarbs
35%47gFat
40%120gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal770 cal
1,230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat20g
47 / 67gleft
Sodium500g
1,800 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs78 g
Dietary Fiber15 g
Sugar12 g
Fat47 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein120 g
Sodium1800 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1230 calories

3.1Hours of Cycling
2Hours of Running
7.5Hours of Cleaning

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