King Hall

King Hall - King Hall Egg Roll

Serving Size :
1 roll

130

Cal

63%

20g

Carbs

28%

4g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein3 g
Sodium450 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A8 %
Vitamin C8 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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