Fruna

Fruna - Kilombo

Serving Size :
1 unidad
228Cal
47%26gCarbs
49%12gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,772 cal
228 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated5 g
Trans7 g
Protein2 g
Sodium55 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

228 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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