Al Hatab Bakery

Al Hatab Bakery - Kilija

Serving Size :
100 grams
450Cal
59%66gCarbs
34%17gFat
6%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,070g
230 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber2 g
Sugar40 g
Fat17 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated5 g
Trans-- g
Protein7 g
Sodium230 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

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