Generic

Kielbasa and New Red Potato Bake

Serving Size:

404

Cal

36%

36.1g

Carbs
51%

23.2g

Fat
13%

13.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1596 Cal
404/2000Calleft
Fitness Goals:
Fat43.8 g
23.2/67gleft
Sodium1603 mg
697/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
36.1 g
Dietary Fiber
3.6 g
Sugars
3.4 g
Fat
23.2 g
Saturated
7.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
13.3 g
Sodium
697 mg
Potassium
1201 mg
Cholesterol
50 mg
Vitamin A
1 %
Vitamin C
37 %
Calcium
4 %
Iron
22 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

404 calories

cycling image

1

Hour of Cycling
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41

Minutes of Running
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2.4

Hours of Cleaning

Other Popular Results

Kielbasa and Potato Bake

Mels Home Cookin

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