North country - Kielbasa

Serving Size :

150Cal

0%--Carbs

42%7gFat

58%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein22 g

Sodium940 mg

Potassium0 mg

Cholesterol20 mg

Vitamin A0 %

Vitamin C2 %

Calcium2 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.