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Kids Snack Week 4 Tuesday

Serving Size:

245

Cal

29%

17g

Carbs
55%

14.5g

Fat
17%

10g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1755 Cal
245/2000Calleft
Fitness Goals:
Fat52.5 g
14.5/67gleft
Sodium1915 mg
385/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
17 g
Dietary Fiber
2 g
Sugars
2 g
Fat
14.5 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
385 mg
Potassium
--
Cholesterol
40 mg
Vitamin A
7 %
Vitamin C
38 %
Calcium
25 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

cycling image37Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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