Cafe Express

Cafe Express - Kids Meal Mac & Cheese

Serving Size :
1 bowl
540Cal
28%40gCarbs
56%36gFat
16%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium1,881g
419 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar3 g
Fat36 g
Saturated18 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium419 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A13 %
Vitamin C0 %
Calcium46 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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