Verified

ADC

Kids Lunch Week 2 Tuesday

Serving Size:

511

Cal

43%

55g

Carbs
32%

18g

Fat
25%

31g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1489 Cal
511/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1816 mg
484/2300mgleft
Cholesterol244 mg
56/300mgleft

Nutritional Info

Carbs
55 g
Dietary Fiber
6 g
Sugars
20 g
Fat
18 g
Saturated
11 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
31 g
Sodium
484 mg
Potassium
--
Cholesterol
56 mg
Vitamin A
41 %
Vitamin C
14 %
Calcium
25 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

511 calories

cycling image

1.3

Hours of Cycling
running image

52

Minutes of Running
cleaning image

3.1

Hours of Cleaning

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