Verified

ADC

Kids Breakfast Week 4 Friday

Serving Size:

410

Cal

68%

75g

Carbs
16%

8g

Fat
16%

18g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1590 Cal
410/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium2138 mg
162/2300mgleft
Cholesterol288 mg
12/300mgleft

Nutritional Info

Carbs
75 g
Dietary Fiber
8 g
Sugars
36 g
Fat
8 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
162 mg
Potassium
--
Cholesterol
12 mg
Vitamin A
8 %
Vitamin C
0 %
Calcium
23 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

cycling image

1

Hour of Cycling
running image

41

Minutes of Running
cleaning image

2.5

Hours of Cleaning

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