Verified

AFV

Kids Breakfast Week 3 Friday

Serving Size:

324

Cal

61%

51g

Carbs
22%

8g

Fat
17%

14g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1676 Cal
324/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium2032 mg
268/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
51 g
Dietary Fiber
3 g
Sugars
37 g
Fat
8 g
Saturated
5.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
14 g
Sodium
268 mg
Potassium
--
Cholesterol
15 mg
Vitamin A
0.2 %
Vitamin C
3.3 %
Calcium
4.4 %
Iron
5.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

cycling image

49

Minutes of Cycling
running image

33

Minutes of Running
cleaning image

1.9

Hours of Cleaning

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