Verified
AFV
Kids Breakfast Week 1 Tuesday
Serving Size:
10.7 oz
175
Cal
69%
30g
Carbs13%
2.5g
Fat18%
8g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1825 Cal
175/2000Calleft
Fitness Goals:
Heart Healthy
Fat64.5 g
2.5/67gleft
Sodium2113 mg
187/2300mgleft
Cholesterol288 mg
12/300mgleft
Nutritional Info
Carbs
30 g
Dietary Fiber
3 g
Sugars
12 g
Fat
2.5 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
8 g
Sodium
187 mg
Potassium
--
Cholesterol
12 mg
Vitamin A
0.2 %
Vitamin C
0 %
Calcium
2.3 %
Iron
5.6 %
Activity Needed to Burn:
175 calories
26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning
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