Logans

Logans - Kickin' Chicken Salad

Serving Size :
1 plate

770

Cal

11%

25g

Carbs

63%

62g

Fat

25%

56g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,230 cal

770 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat5g

62 / 67gleft

Sodium41g

2,259 / 2,300gleft

Cholesterol189g

111 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber6 g
Sugar8 g
Fat62 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein56 g
Sodium2259 mg
Potassium-- mg
Cholesterol111 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

770 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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