Georgian

Georgian - Khinkali

Serving Size :
10 pieces
1,166Cal
53%154gCarbs
31%40gFat
16%48gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal834 cal
1,166 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat27g
40 / 67gleft
Sodium-4,874g
7,174 / 2,300gleft
Cholesterol198g
102 / 300gleft

Nutritional Info

Carbs154 g
Dietary Fiber11 g
Sugar0 g
Fat40 g
Saturated15 g
Polyunsaturated5 g
Monounsaturated14 g
Trans-- g
Protein48 g
Sodium7174 mg
Potassium-- mg
Cholesterol102 mg
Vitamin A5 %
Vitamin C2 %
Calcium8 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1166 calories

2.9Hours of Cycling
1.9Hours of Running
7.1Hours of Cleaning

Recipes & Inspiration

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