Kfir 5% Cheese-garlic Flavored

Kfir 5% Cheese-garlic Flavored - Yellow Cheese

Serving Size :
100 grams

169

Cal

12%

5g

Carbs

27%

5g

Fat

62%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal

169 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar0 g
Fat5 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium550 mg
Potassium0 mg
Cholesterol7 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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