Kentucky Fried Chicken (Kfc)

Kentucky Fried Chicken (Kfc) - Kfc Original Shots

Serving Size :
6 Pieces
200Cal
14%7gCarbs
41%9gFat
45%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,640g
660 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar0 g
Fat9 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium660 mg
Potassium1 mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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