Kfc

Kfc - Lunchbox

Serving Size :
1 Box
925Cal
45%105gCarbs
40%42gFat
15%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,075 cal
925 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat25g
42 / 67gleft
Sodium2,299g
1 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs105 g
Dietary Fiber-- g
Sugar-- g
Fat42 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

925 calories

2.3Hours of Cycling
1.5Hours of Running
5.6Hours of Cleaning

Recipes & Inspiration

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