Kfc

Kfc - Kfc Cheesy Bbq Melts

Serving Size :
1 whole
558Cal
28%39gCarbs
55%34gFat
17%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,442 cal
558 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium678g
1,622 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber0 g
Sugar0 g
Fat34 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium1622 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

558 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

Recipes & Inspiration

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