7 Select

7 Select - Kettle Style Barbeque Flavored Potato Chips

Serving Size :
1 oz

150

Cal

46%

17g

Carbs

49%

8g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar2 g
Fat8 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated1 g
Trans0 g
Protein2 g
Sodium170 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C10 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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