Gourmet Microwave

Gourmet Microwave - Kettle Corn

Serving Size :
1 bag

260

Cal

51%

35g

Carbs

43%

13g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber6 g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated6 g
Trans-- g
Protein4 g
Sodium490 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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